Frequently Asked Questions
Getting Started & General Information:
How do I get started?
Contact us or go to our online scheduler to sign up for an available session, complete intake forms, and begin your journey to healing.
What is the difference between counseling and therapy?
While the terms are often used interchangeably, there are some distinctions: Counseling is often considered short-term and focuses on specific challenges, providing practical solutions. Therapy is generally deeper and long-term, addressing emotional patterns, trauma, and lasting change. At our practice, we offer both approaches under the same name “counseling” by tailoring each session to your unique needs and goals.
What is Christian counseling?
Christian counseling integrates faith and psychology, offering spiritual guidance alongside evidence-based therapy.
Is Christian counseling right for me?
If you are looking for a faith-based approach to professional counseling, this this is right for you.
Faith & Counseling
Do I have to be Christian to receive counseling?
No, we welcome all backgrounds. Faith integration is optional and tailored to your comfort.
Can I receive counseling without religious elements?
Yes, we offer a purely clinical, evidence-based approach upon request.
Do you use Scripture and prayer in sessions?
We believe that an integrative approach would highlight these features. If this is not for you, we respect your comfort level and tailor our approach accordingly.
How does faith impact healing?
Faith can provide strength, peace, and resilience for those who choose to integrate it.
Therapy Services & Specialties
What types of therapy do you offer?
We provide individual and couples counseling using CBT, ACT, and Gottman Method.
What issues do you specialize in?
Anxiety, depression, trauma, addiction, grief, OCD/scrupulosity, relationships, and faith struggles, and more.
Do you offer couples or family counseling?
Yes, we provide couples counseling using the Gottman Method, and family therapy.
Logistics & Practical Concerns
How long will I be in therapy?
This varies by client. Short-term therapy lasts 8-20 sessions, while some need longer support.
Do you offer online counseling?
Yes, we provide secure telehealth sessions for clients in Maryland.
Do you accept insurance?
We are self-pay only but accept HSA/FSA and offer superbills for out-of-network reimbursement.
Is counseling confidential?
Yes, except for legal exceptions like harm to self/others or court orders.
Credentials & Experience
What are your credentials?
Luke Johanni, LGPC, NCC® is a Licensed Graduate Professional Counselor (under supervision) and National Certified Counselor™ holding a Master’s in Clinical Mental Health Counseling and specializing in CBT, ACT, TF-CBT, and Gottman Method Couples Therapy.